Best agility ladder

Using the best agility ladder will improve your speed and coordination while strengthening ligaments, tendons, joints, and even your heart and lungs. Whether you're trying to mix up workouts or you're working through balance issues, an agility ladder can help you meet your goals. Today we're going to take a look at some of the best agility ladders available, so you can figure out which fits your lifestyle and needs.

The Yes4All agility ladder has eight adjustable rungs and is a good fit for all ages and skill levels. It's lightweight and easy to lay flat indoors or out, and the eight plastic rungs are adjustable so you can customize your drills. When you buy more than one of these agility ladders, you can piece them together into one long unit. This model comes with a carry bag, and the entire setup is an affordable way to practice your fancy footwork.

When you want to gain a serious competitive advantage, you want the Mantra Sports kit. Train indoors by placing the agility ladder and plastic cones on the floor, or take this equipment outdoors where you can secure the ladder in place with metal stakes. There's an instructional poster included to help you up your skills game, and all the equipment fits in a large over-the-shoulder carrying sack.

Fast feet will love the GHB Pro agility ladder. It has 12 rungs and measures 20 feet long, so you can perform an endless number of exercises or practice routines for football, soccer, basketball, tennis, and balance. This is the best agility ladder for those who need space to move or want to work on conditioning. The rungs are adjustable, and this kit comes with a heavy-duty nylon ladder and a low-profile carrying bag.

Whether you play basketball, football, soccer, or tennis, you know that you don't always move in a straight line. And that's why it's important to train your muscle memory to be agile in all directions. The Webby agility ladder has 12 rungs spaced out in a six-foot circle, allowing you to work on multi-directional movements. Setup is simple: just toss this agility ladder in the air, and it unfolds and lays flat in the grass or your living space. When finished, it collapses into itself and fits into a take-anywhere 18-inch storage bag.

Speedwork is the top priority with the Juvale speed and agility ladder training set. There's a ton of equipment in the bag, including a 20-foot adjustable agility ladder, six disc cones, one resistance parachute, four metal stakes, and a carry bag. When you want to build explosiveness and speed, this is the best agility ladder for you. Set it up inside by laying it on the floor or stake it in the grass for hardcore workouts outdoors.

Bottom line

So what's the best agility ladder for you? As with everything, it all comes down to your specific needs. 

If you're rehabilitating from an injury or need to focus on your balance, we recommend the basic agility ladder from YES4All. It's a grab-and-go ladder that's useable inside or out, and it won't set you back too much.