Best Body Fat Monitor

The best body fat monitors help you stay healthy and motivated, keeping you on track with your fitness goals. Choose from our favorite options.

body fat monitor
(Image credit: Renpho)

The best body fat monitors painlessly retrieve information about your body fat percentages, allowing you to stay focused and motivated so you're on track to reach your goals. More than just a scale, body fat monitors help you see results even when your weight may not be changing. These devices are useful for anyone who is at risk for obesity, heart disease, diabetes, and anyone who is monitoring their fitness goals. Check out our list for the best body fat monitors in the market.

Staff pick

(Image credit: Renpho)

RENPHO Smart Body Fat Scale

Compatible with other fitness apps

This RENPHO body fat monitor has auto-calibration and highly precise sensors that measure more than just your body weight. With the ability to handle measurements from 0.2 pounds to 396 pounds, this scale is great for individuals of all sizes. This monitor uses four highly sensitive electrodes to retrieve up to 13 vital measurements, including weight, BMI, body fat percentage, and more. Through the smart app, this information can then be configured to any Apple Watch as well as applications like Fitbit app, Apple Health, Google Fit, and Samsung Health to access, track, and monitor your progress.

Family size

(Image credit: FitIndex)

Fitindex Bluetooth Body Fat Scale

Saves data for an unlimited amount of users

This body fat monitor is compatible with Bluetooth, making it ultra-convenient. Sync the scale's app to your Bluetooth and monitor your progress through your existing Apple, Google, and Samsung fitness apps. With four built-in precision sensors, auto-calibration, and bio-electrical impedance analysis technology, this body fat monitor can measure body weight, fat percentage, muscle mass, BMI, BMR, bone mass, skeletal mass, protein, and more. This monitor will store and save data for an unlimited amount of users, making this great for keeping your entire family on track. 


Big and tall

(Image credit: Omron)

Omron Body Composition Monitor with Scale

Measures your resting metabolism too

With the use of the bioelectrical impedance method, this body fat monitor can measure up to seven different health indicators, including body fat percentage, resting metabolism, visceral fat, body age, weight, and BMI. With an easy-to-read display attached to a retractable cord, this scale is great for tall individuals or for anyone who struggles to bend while looking at their results. This body fat monitor is great for the entire family as it can store up to four different profiles with a 90-day memory.

The bottom line

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The best body fat monitor uses precise technology to measure essential health indicators in addition to your body weight. The RENPHO Smart Body Fat Scale considers convenience and can calibrate its results with other fitness apps to make monitoring your progress simple. This body fat monitor tracks and stores information, about 13 different measurements, including your weight, body fat percentage, and BMI.

Freelance Writer

Camille Sanghera is a UX writer and copywriter for global brands as well as an author of self-help books. Although she has lived and traveled internationally, Camille is originally from British Columbia, Canada. She merges over 10 years of writing experience with a love of words to bring authenticity and human connection to every project. When not writing, Camille can be found exploring nature with her dog, sketching to music, or laughing with loved ones.

You can chat with Camille on Instagram at @projectpvo.