Best Epsom Salt

Epsom salt helps ease ailments while you relax in the tub. Choose from the most soothing options available.

best epsom salt
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Epsom salt is great for use in the tub because it has a multitude of healing properties. When soaked, it releases magnesium and sulfate ions that are known to relax your muscles, reduce stress, improve sleep, reduce swelling and pain, and more. Epsom salts are often blended with essential oils or natural scents that boost their health benefits further.

The Solimo Epsom Salt Soaking Aid is our favorite because it is mixed with the healing properties of eucalyptus and spearmint. Together, these ingredients make your bath feel extra relaxing and rejuvenating. 

Staff pick

best epsom salt

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Solimo Epsom Salt Soaking Aid

Infused with eucalyptus and spearmint

This resealable 3-pound back of Epsom salt is great for soothing minor sprains in the tub.


Pros:

  • Comes in a 3-pound bag
  • Blended with eucalyptus and spearmint
  • Naturally derived salts

Cons:

  • Eucalyptus scent can be quite strong

This Epsom salt comes in a resealable 3-pound bag. So, it's great for sprinkling as much as you need into your bath and then saving the rest for later. Blended with eucalyptus and spearmint scents, this naturally sourced Epsom salt will leave you feeling relaxed and soothed after a long day. This salt soak is great for curing minor aches and pains. 

Allergy-tested

best epsom salt

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SaltWorks Ultra Epsom Bath Salt

Pharmaceutical-grade magnesium sulfate

This Epsom salt is terrific for creating your own bath bombs.

Pros:

  • Kosher-certified, hypoallergenic, and GMO-free
  • Pharmaceutical-grade magnesium sulfate
  • Great for use in the tub
  • Can be used for bath bombs

Cons:

  • Bag's pour spout is not the greatest

Made with GMO-free, hypoallergenic, and Kosher-certified Epsom salt, this bag is a great choice. Featuring pharmaceutical-grade magnesium sulfate, this salt delivers great therapeutic value. Dissolve this Epsom salt in your tub and enjoy as your muscles are soothed, skin is cured, pain is alleviated, and toxins are dissipated. You can also add essential oils and use this salt to create your own bath bombs.

Value pack

best epsom salt

(Image credit: Dr. Teal's)

Dr. Teal's Epsom Salt Bath Soaking Solution

This one comes with two different blends

Features a blend for sleep and a blend for relaxation.

Pros:

  • Comes in two different blends
  • Has a built-in Velcro band to reseal bags
  • Quick-dissolving crystals

Cons:

  • Aroma can be a little strong

This pack of two 3-pound bags of Epsom salt is perfect for bath time. One bag features a blend that is specifically made for sleep as it is infused with lavender. The other bag is great for providing relief to aching muscles because it is infused with spearmint and eucalyptus. Both bags can be resealed by their built-in Velcro band, making them easy to store. Pour two quick-dissolving cups of either blend into your tub to quickly experience their therapeutic benefits. 

Muscle recovery

best epsom salt

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Coach Soak: Muscle Recovery Bath Soak

This one is great for athletes

This Epsom salt focuses on muscle recovery because it improves circulation and reduces inflammation.

Pros:

  • Reduces inflammation
  • Improves circulation
  • Great for athletes
  • Infused with vitamin C and essential oils

Cons:

  • Must regularly soak for over 20 minutes to feel its benefits

This bath soak is packed with healthy ingredients that are tailor-made for muscle recovery. The salts are mixed with vitamin C and essential oils to help reduce inflammation and boost circulation. They are also infused with coconut oil to keep your skin looking and feeling soft and hydrated. Choose from four different fragrances, including lavender, peppermint, eucalyptus, and citrus to suit your body's needs.

The bottom line

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The best Epsom salts are soothing and relaxing for your body. The Solimo Epsom Salt Soaking Aid is designed to help cure minor sprains and aches in your body. It is packed with the healing properties of naturally sourced Epsom salt, eucalyptus, and spearmint to give you a relaxing and relieving bath.

The Dr. Teal's Epsom Salt Bath Soaking Solution includes two different blends of Epsom salt and essential oils. One solution is mixed with lavender and acts as a wonderful pre-bedtime bath routine; it gets your body ready for sleep. The other blend is great for post-workout routines because it features spearmint and eucalyptus, which soothe your body and provide relief from muscle aches and pains. 

Freelance Writer

Camille Sanghera is a UX writer and copywriter for global brands as well as an author of self-help books. Although she has lived and traveled internationally, Camille is originally from British Columbia, Canada. She merges over 10 years of writing experience with a love of words to bring authenticity and human connection to every project. When not writing, Camille can be found exploring nature with her dog, sketching to music, or laughing with loved ones.

You can chat with Camille on Instagram at @projectpvo.