The best pregnancy pillow will help you get an improved night’s rest during any trimester of your pregnancy. It can take the place of multiple pillows, creating support where you need it as your baby grows. Some can also be useful after the baby is born and when you’re nursing.
The right pregnancy pillow for you will be determined by its size, shape, and level of support it offers. Covers are often machine washable to make keeping things hygienic easy, and some designs have adjustable filling to allow you to individualize the firmness of the pillow. Our favorite pregnancy pillow is the PharMeDoc pregnancy pillow. It offers good support for sleep, but also nursing and relaxing activities like TV watching and reading. It’s available in an appealing choice of colors, but the gray version comes with a useful travel bag. Discover more of our top options below.
PharMeDoc pregnancy pillow
With a washable jersey cover
With polyfill that adapts to your body and a soft cover, this pillow will help you get a better night’s sleep.
Pros:
- Adapts to different positions
- Choice of colors
- Machine-washable cover
- Double-stitched at seams
- Soft feel
Cons:
- Only grey color comes with travel bag
The PharMeDoc pregnancy pillow is our best buy. The C-shaped design allows you to support the back, hips, knees, neck, and head with one pillow, plus it’s not only comfortable for sleeping but also nursing, watching TV, and reading. It has polyfill material inside that adapts to your shape and a zip-fastened jersey cover you can put in the washing machine without compromising its softness. Double-stitched seams make it extra durable.
The pillow comes in a choice of colors, including light blue, light pink, mint green, and gray – but opt for the latter and you’ll get a travel bag to put your pillow in so you can be comfortable away from home, too.
Decroom full-body pillow
Bamboo cover helps you stay the perfect temp
A long pillow that works for side sleepers as well as expectant moms.
Pros:
- Memory fiber support
- Washable cover
- Full-body length
- Breathable
Cons:
- You’ll need two for firm support
Worried about overheating? The Decroom full-body pillow has a bamboo cover to keep you cool all through the night. It’s hypoallergenic, too. For support, meanwhile, the interior of this long pillow is made with modified microfiber which has a viscoelastic effect and adjusts to your body continuously as you shift around, avoiding discomfort in your neck, shoulders, and spine.
With dimensions of 20 by 54 inches, the pillow is a full body design, offering medium support, but if you prefer firm support, two inserts can be placed inside one pillowcase.
Queen Rose pregnancy pillow
U-shaped design comes in many choices
Available in seven fabulous colors, this pillow is highly adjustable.
Pros:
- Generous U shape
- Can bend into different positions
- Great choice of colors
- Washable pillowcase
Cons:
- Not the firmest support
If you prefer the flexibility of a U-shaped pillow, the Queen Rose pregnancy pillow could be the one for you. It will support both sides of your body along its full length. It’s also versatile and can be bent into the shape you want quite easily, so you can adjust it to suit activities like nursing or reading as well as to support you through the night.
You’ll find seven colors on offer to complement your bedroom scheme, plus if you’re taller you can go up to a longer length. You can wash the cover as well.
Boppy pregnancy wedge
Works for your baby bump or your back
Portable and lightweight, this simple design could be all you need for nighttime comfort.
Pros:
- Compact design
- Washable slipcover
- Firm support
- Portable
Cons:
- Only supports one area at a time
If you prefer to sleep with your usual pillow for your head but want to be able to support your baby bump, back, or legs, the Boppy pregnancy wedge is a smart choice. It’s a space-saving design that won’t fill up your bed, and it’s really easy to carry with you when you’re going to sleep away from home.
It provides firm support, and the washable cover is made from soft jersey fabric that will clean in the machine on a delicate cycle.
Chilling Home pregnancy pillow
An oversized design for stretching out on
Great for sleeping and sitting up, this pillow also offers relief for those with hip pain, fibromyalgia and sciatica.
Pros:
- Works for nursing and more as well as sleep
- Removable machine-washable cover
- Adjustable filling
- Soft feel
Cons:
- Too large for smaller beds
If you have a big bed, how about sizing up to the Chilling Home pregnancy pillow. Measuring 55-by-28 inches, it offers space to stretch out with head, neck, shoulder, leg, and ankle support. You can create the level of firmness you prefer, too, as the filling can be taken out or put back in until it’s just right.
The pillow does more than just give you support for sleep, though. You can sit up at the angle you prefer for nursing, watching TV, and so on as well. It’s also designed to suit those with a condition such as fibromyalgia and sciatica. The 100% cotton cover can be kept clean in the washing machine.
AS AWESLING 60-inch full-body pillow
Enjoy a velvet-soft pillowcase and adjustable filling
This super-long pillow comes with an ergonomic extra pillow for belly support.
Pros:
- Offers a variety of positions
- Detachable side pillow
- 60 inch length
- Machine washable cover
- Adjustable filling
Cons:
- Only two color choices
The AS AWESLING 60-inch full-body pillow offers lots of choices when it comes to sleeping positions. The side pillow can be removed and used for knees or ankles, or as an extra cushion for the head, shoulders, or back. In other words, this design can be C, J, or U-shaped to your preference. There is also a 45° angle belly pillow you can use as desired to prop up your bump.
Changing the design’s support to suit is also easy: remove the filling or add-in until it has the firmness you like. For hygiene, the cover can be removed and washed in the machine.
Our verdict
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Our top pick? The C-shaped PharMeDoc Pregnancy Pillow. Our best breathable pregnancy pillow is the Decroom full-body pillow, and the best U-shaped buy is the Queen Rose pregnancy pillow. If you prefer to save space in bed with a wedge you can move around, the Boppy pregnancy wedge will suit, while for a big bed the Chilling Home pregnancy pillow makes the most of the space. For adjustability, the AS AWESLING 60-inch full-body pillow is a winner.
Why trust us?
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