Whether you practise at home or like to take your own along to the studio, a good yoga mat is a must-have. Yoga mats come in a variety of thicknesses, and different materials and some have special features you might find useful. What you pick could depend on the floor you’re going to roll it out on, and whether you want to feel an extra connection to the floor. You’ll find designs to suit all situations and levels of experience in our round-up.
Proworks yoga mat
Easy to carry
This mat is ideal if you like plenty of cushioning, or are going to use it on a hard floor. At 1 centimetre (cm) thick, it should prove durable, too. It’s made from NBR foam that’s free of phthalates. It comes with a strap, making it easy to take to class.
TOPLUS yoga mat
Works on wood or tiles
This yoga mat comes in a choice of nine great shades. It has a double layer design with a finely textured surface for slip resistance on top, and a dot texture to create grip on the floor below. At just 1 kilogram (kg), it’s light when you’re carrying it along to class.
Yogamatters Sticky yoga mat
Wash in the machine
Like hot yoga, or work up a sweat when you’re practising? This sticky yoga mat will help stop hands and feet sliding. It’s 0.45cm thick, offering a great cushion for knees and hands but letting you feel the floor in balance poses.
FitBeast yoga mat
Tear-resistant material
At 0.6cm thick, this mat will keep joints comfortable. It’s double-sided with a leaf-shaped design on the top that feels soft and resists slips. Underneath, the ripple pattern will grip surfaces such as tiles, a wooden floor, or grass. The low cost might appeal if you’re just starting and need to discover if you like yoga.
Heathyoga yoga mat
Extra wide
If you’re just starting out on your yoga journey, or practising at home and missing the feedback of a teacher, check out this yoga mat. It features alignment lines to help you get in the right position, and at 65cm in width, it provides generous space. It can be cleaned with a mild soap or detergent, and it’s odour free.
Bottom line
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Yoga can help you stretch, strengthen, and relieve stress, and requires little equipment aside from a good yoga mat to get started. The Proworks yoga mat offers great cushioning as well as durability. It’s ideal if you’re going to take a mat to class as well as practice at home because it comes with a carrying strap.
Beginners might opt for the Heathyoga yoga mat. The mat’s marked to assist you in achieving the proper alignment for the postures.